And then, we prepared for a hike. It started a flurry of motion–backpacks packed with water and snacks, layers gathered, every detail handled. But this time, I wasn’t the one orchestrating it a
Tag: self-care
Running on Empty: The Power of a Small Refuel
During an ice breaker recently, someone asked “What do you do to recharge?” It made me pause. After a busy season, how do we replenish our energy?