My son reminded me that the posture and the mindset is important. When doing a squat, he told me to look up and to think about “exploding upward.” Trust me, there was no exploding happening wit
After writing a column for my small town newspaper for 6 years, I want to continue sharing my reflections on life’s lessons through metaphors and analogies that are realistic and relatable.
My son reminded me that the posture and the mindset is important. When doing a squat, he told me to look up and to think about “exploding upward.” Trust me, there was no exploding happening wit