In a world of smartphones, computers, and constant connectivity, it feels nearly impossible to slow down and take a breath. We are always connected, always reachable, and always expected to respond
Tag: focus
Redefining the Zone: The Journey to Being Present
My kids often said, “Mom’s in the zone.” Whether I was reading, playing on my phone, or working on something, I could become completely oblivious to what was happening around me.
Pursuing a goal can feel scary and daunting
If there was no hindrance, what would your dream be? If money wasn’t an issue, what would you do? If you knew you could overcome the obstacles, what would your goal be?
What are you counting: the good or the difficult?
This is an important truth of which to be reminded. There is goodness and mercy available to us all the days of our lives. It’s all about the perspective we have and whether we are counting the g
Happiness is an Equation
Have you ever heard of the happiness equation? Yep, that’s right. There’s an equation for happiness. If you don’t believe me, just google it and you’ll find a couple. The one I was introduc
The Crucible of Winter
Winter is a time to slow down, hibernate, lay dormant, and rest. Its darkness permeates more of my waking hours, while its crisp air makes magical frost on trees. Sometimes, I resist the gifts of w