Choosing Rest in a Busy Season

I’ll soon be out of town, out of office, on vacation–unavailable and checked out. This doesn’t happen often, but I’ll be unplugged for Christmas, disconnected, and offline–reachable only in the case of an emergency. 

Constant connectivity

In a world of smartphones, computers, and constant connectivity, it feels nearly impossible to slow down and take a breath. We are always connected, always reachable, and always expected to respond. While I cherish the ability to FaceTime with family and receive pictures of my grandsons–a privilege I deeply value–I also find myself growing weary of always being “on.” My phone is the last thing I look at before bed and the first thing I reach for in the morning. 

The shift to remote work, widely embraced during the COVID years, has been one of the pandemic’s positive legacies. It proved we can be both efficient and productive outside the traditional office. While this provides flexibility and many advantages, it comes with a price– rarely do I allow myself to fully shut down. Work is always just a click away. 

So, I’ve decided to take a break–a breath, a pause, a Sabbath of sorts. I plan to embrace a little silent night, hoping for moments that feel a little calm and bright. At this busy time of year, I can’t help but wonder how many of us would benefit from a few hours–or even a few days–of true rest and being unplugged for Christmas. Staying in by the metaphorical fire–since there’s no place to go–might be just what is needed. 

Offline for the holidays

Consider putting your phone in a drawer for a couple of hours. Tell your loved ones you’re  turning it off for a day. Set the out-of-office notification on your email–and resist the urge to check it. Take time to be fully present with the people you love. Savor the moments, capturing them in your memory instead of on your phone. And , above all, have yourself a merry little Christmas now.

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